Duncan Black 20:06 row
3,043
Meters
20:06.2
Time
3:18.1
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 129 |
February 11, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,043 | 3:18.1 | 45 | 454 | 27 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 29 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 32 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 31 |
| 20:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 10 |
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Workout Graph
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