Duncan Black 20:55 row
3,446
Meters
20:55.9
Time
3:02.2
Pace
172
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 32 |
| Stroke Count | 673 |
| Drag Factor | 132 |
February 12, 2020 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.9 | 3,446 | 3:02.2 | 58 | 499 | 32 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 33 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 32 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 32 |
| 20:55.0 | 148 | 3:05.8 | 55 | 487 | 29 |
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Workout Graph
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