Duncan Black 20:13 row
3,304
Meters
20:13.7
Time
3:03.6
Pace
164
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 648 |
| Drag Factor | 128 |
February 14, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 3,304 | 3:03.6 | 56 | 494 | 30 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 32 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 32 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 32 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 20:13.0 | 34 | 3:11.1 | 50 | 472 | 22 |
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Workout Graph
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