Duncan Black 20:07 row
3,425
Meters
20:07.3
Time
2:56.2
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 130 |
February 16, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 3,425 | 2:56.2 | 64 | 520 | 28 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 32 |
| 15:00.0 | 853 | 2:55.8 | 64 | 521 | 32 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 33 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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