Duncan Black 20:09 row
3,289
Meters
20:09.0
Time
3:03.7
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 134 |
February 19, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 3,289 | 3:03.7 | 56 | 494 | 27 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 31 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 31 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 31 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 31 |
| 20:09.0 | 16 | 4:41.2 | 16 | 354 | 9 |
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Workout Graph
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