Duncan Black 20:08 row
3,403
Meters
20:08.7
Time
2:57.5
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 632 |
| Drag Factor | 131 |
February 22, 2020 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 3,403 | 2:57.5 | 62 | 515 | 28 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 31 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 32 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 31 |
| 20:08.0 | 22 | 3:01.8 | 58 | 500 | 14 |
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Workout Graph
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