Duncan Black 20:07 row
3,404
Meters
20:07.8
Time
2:57.4
Pace
170
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 132 |
February 25, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 3,404 | 2:57.4 | 63 | 515 | 27 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 32 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 32 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 31 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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