Duncan Black 20:08 row
3,152
Meters
20:08.0
Time
3:11.6
Pace
156
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 132 |
February 28, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,152 | 3:11.6 | 50 | 471 | 28 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 31 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 31 |
| 20:08.0 | 19 | 3:30.5 | 38 | 429 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.