Duncan Black 20:17 row
3,340
Meters
20:17.6
Time
3:02.2
Pace
167
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 657 |
| Drag Factor | 130 |
March 02, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.6 | 3,340 | 3:02.2 | 58 | 498 | 31 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 34 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 33 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 32 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 31 |
| 20:17.0 | 44 | 3:13.1 | 49 | 467 | 24 |
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Workout Graph
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