Duncan Black 20:08 row
3,247
Meters
20:08.1
Time
3:06.0
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 29 |
| Stroke Count | 644 |
| Drag Factor | 135 |
March 04, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,247 | 3:06.0 | 54 | 487 | 29 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 32 |
| 10:00.0 | 809 | 3:05.4 | 55 | 488 | 32 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 32 |
| 20:00.0 | 820 | 3:02.9 | 57 | 496 | 32 |
| 20:08.0 | 19 | 3:30.5 | 38 | 429 | 15 |
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Workout Graph
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