Duncan Black 20:04 row
3,240
Meters
20:04.0
Time
3:05.8
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 134 |
March 06, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 3,240 | 3:05.8 | 55 | 487 | 31 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 32 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 31 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 31 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 31 |
| 20:04.0 | 9 | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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