Duncan Black 20:12 row
3,354
Meters
20:12.7
Time
3:00.7
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 643 |
| Drag Factor | 133 |
March 07, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 3,354 | 3:00.7 | 59 | 503 | 29 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 33 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 32 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 31 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 31 |
| 20:12.0 | 33 | 3:01.8 | 58 | 500 | 19 |
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Workout Graph
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