Duncan Black 20:06 row
3,234
Meters
20:06.2
Time
3:06.4
Pace
160
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 130 |
March 11, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,234 | 3:06.4 | 54 | 485 | 28 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 33 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 32 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 32 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 10 |
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Workout Graph
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