Duncan Black 20:07 row
3,198
Meters
20:07.7
Time
3:08.8
Pace
157
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 131 |
March 12, 2020 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,198 | 3:08.8 | 52 | 478 | 27 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 33 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 32 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 32 |
| 20:00.0 | 813 | 3:04.5 | 56 | 491 | 32 |
| 20:07.0 | 18 | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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