Duncan Black 20:06 row
3,176
Meters
20:06.4
Time
3:09.9
Pace
156
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 134 |
March 13, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,176 | 3:09.9 | 51 | 475 | 27 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 33 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 32 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 31 |
| 20:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 9 |
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Workout Graph
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