Duncan Black 21:14 row
3,640
Meters
21:14.4
Time
2:55.0
Pace
183
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 132 |
March 14, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.4 | 3,640 | 2:55.0 | 65 | 524 | 32 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 35 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 32 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 32 |
| 21:14.0 | 209 | 2:57.0 | 63 | 517 | 30 |
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Workout Graph
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