Duncan Black 20:19 row
3,182
Meters
20:19.3
Time
3:11.5
Pace
157
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 641 |
| Drag Factor | 134 |
March 17, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 3,182 | 3:11.5 | 50 | 471 | 30 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 31 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 32 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 32 |
| 20:19.0 | 49 | 3:13.8 | 48 | 465 | 25 |
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Workout Graph
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