Duncan Black 11:05 row
1,768
Meters
11:05.5
Time
3:08.2
Pace
88
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 31 |
| Stroke Count | 339 |
| Drag Factor | 136 |
March 19, 2020 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 1,768 | 3:08.2 | 53 | 480 | 31 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 30 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 32 |
| 11:05.0 | 179 | 3:01.5 | 58 | 501 | 30 |
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Workout Graph
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