Duncan Black 20:19 row
3,512
Meters
20:19.5
Time
2:53.6
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 227 |
March 22, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 3,512 | 2:53.6 | 67 | 530 | 31 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 35 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 32 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 32 |
| 20:19.0 | 49 | 3:13.8 | 48 | 465 | 25 |
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Workout Graph
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