Duncan Black 20:12 row
3,226
Meters
20:12.9
Time
3:07.9
Pace
160
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 640 |
| Drag Factor | 136 |
March 27, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 3,226 | 3:07.9 | 53 | 481 | 29 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 33 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 32 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 31 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 31 |
| 20:12.0 | 32 | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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