Duncan Black 25:07 row
4,078
Meters
25:07.6
Time
3:04.8
Pace
204
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 792 |
| Drag Factor | 137 |
March 28, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 4,078 | 3:04.8 | 55 | 490 | 28 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 31 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 32 |
| 20:00.0 | 815 | 3:04.0 | 56 | 493 | 32 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 31 |
| 25:07.0 | 17 | 3:25.8 | 40 | 438 | 8 |
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Workout Graph
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