Duncan Black 20:07 row
3,122
Meters
20:07.0
Time
3:13.3
Pace
154
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 139 |
March 29, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 3,122 | 3:13.3 | 48 | 466 | 26 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 31 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 30 |
| 20:00.0 | 780 | 3:12.3 | 49 | 469 | 30 |
| 20:07.0 | 16 | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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