Duncan Black 20:12 row
3,197
Meters
20:12.7
Time
3:09.6
Pace
158
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 130 |
April 01, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.7 | 3,197 | 3:09.6 | 51 | 476 | 29 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 34 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 31 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 31 |
| 20:12.0 | 31 | 3:13.5 | 48 | 466 | 19 |
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Workout Graph
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