Duncan Black 20:08 row
3,196
Meters
20:08.3
Time
3:09.0
Pace
157
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 131 |
April 02, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 3,196 | 3:09.0 | 52 | 478 | 28 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 33 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 31 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 31 |
| 20:08.0 | 19 | 3:30.5 | 38 | 429 | 15 |
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Workout Graph
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