Duncan Black 25:10 row
4,355
Meters
25:10.4
Time
2:53.4
Pace
220
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 134 |
April 04, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.4 | 4,355 | 2:53.4 | 67 | 530 | 29 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 32 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 31 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 32 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 32 |
| 25:10.0 | 27 | 3:05.1 | 55 | 489 | 17 |
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Workout Graph
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