Duncan Black 25:09 row
4,061
Meters
25:09.1
Time
3:05.8
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 134 |
April 09, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.1 | 4,061 | 3:05.8 | 55 | 487 | 28 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 31 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 31 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 31 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 31 |
| 25:09.0 | 22 | 3:24.5 | 41 | 440 | 13 |
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Workout Graph
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