Duncan Black 25:09 row
4,107
Meters
25:09.6
Time
3:03.7
Pace
206
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 770 |
| Drag Factor | 133 |
April 10, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 4,107 | 3:03.7 | 56 | 494 | 29 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 31 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 30 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 30 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 31 |
| 25:09.0 | 23 | 3:15.6 | 47 | 460 | 19 |
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Workout Graph
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