Duncan Black 25:07 row
4,052
Meters
25:07.9
Time
3:06.0
Pace
201
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 132 |
April 11, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 4,052 | 3:06.0 | 54 | 486 | 28 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 31 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 31 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 30 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 30 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 30 |
| 25:07.0 | 19 | 3:04.2 | 56 | 492 | 15 |
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Workout Graph
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