Duncan Black 25:14 row
4,114
Meters
25:14.9
Time
3:04.1
Pace
204
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 30 |
| Stroke Count | 800 |
| Drag Factor | 132 |
April 12, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.9 | 4,114 | 3:04.1 | 56 | 493 | 30 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 32 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 32 |
| 15:00.0 | 827 | 3:01.3 | 59 | 501 | 32 |
| 20:00.0 | 786 | 3:10.8 | 50 | 473 | 31 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 32 |
| 25:14.0 | 36 | 3:14.4 | 48 | 463 | 20 |
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Workout Graph
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