Duncan Black 20:06 row
3,045
Meters
20:06.8
Time
3:18.1
Pace
149
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 135 |
April 13, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,045 | 3:18.1 | 45 | 454 | 26 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 32 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 30 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 30 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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