Duncan Black 25:06 row
4,090
Meters
25:06.0
Time
3:04.1
Pace
204
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 28 |
| Stroke Count | 789 |
| Drag Factor | 132 |
April 16, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.0 | 4,090 | 3:04.1 | 56 | 493 | 28 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 31 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 31 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 32 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 32 |
| 25:06.0 | 15 | 3:20.0 | 44 | 450 | 10 |
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Workout Graph
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