Duncan Black 25:06 row
4,140
Meters
25:06.4
Time
3:01.9
Pace
207
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 795 |
| Drag Factor | 133 |
April 18, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 4,140 | 3:01.9 | 58 | 500 | 28 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 33 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 32 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 32 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 31 |
| 25:06.0 | 15 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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