Duncan Black 25:09 row
4,024
Meters
25:09.5
Time
3:07.5
Pace
198
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 131 |
April 19, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 4,024 | 3:07.5 | 53 | 482 | 28 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 31 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 32 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 31 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 31 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 31 |
| 25:09.0 | 19 | 3:56.8 | 26 | 390 | 14 |
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Workout Graph
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