Duncan Black 20:08 row
3,146
Meters
20:08.1
Time
3:12.0
Pace
155
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 641 |
| Drag Factor | 131 |
April 23, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,146 | 3:12.0 | 49 | 470 | 28 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 20:00.0 | 787 | 3:10.5 | 51 | 473 | 31 |
| 20:08.0 | 18 | 3:42.2 | 32 | 409 | 15 |
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Workout Graph
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