Duncan Black 25:12 row
4,072
Meters
25:12.1
Time
3:05.6
Pace
202
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 30 |
| Stroke Count | 815 |
| Drag Factor | 132 |
April 24, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 4,072 | 3:05.6 | 55 | 488 | 30 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 33 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 32 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 32 |
| 20:00.0 | 809 | 3:05.4 | 55 | 488 | 32 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 32 |
| 25:12.0 | 29 | 3:26.8 | 40 | 436 | 20 |
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Workout Graph
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