Duncan Black 30:44 row
5,032
Meters
30:44.2
Time
3:03.2
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 32 |
| Stroke Count | 1006 |
| Drag Factor | 131 |
April 26, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.2 | 5,032 | 3:03.2 | 57 | 495 | 32 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 33 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 33 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 32 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 33 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 33 |
| 30:00.0 | 818 | 3:03.3 | 57 | 495 | 33 |
| 30:44.0 | 121 | 3:01.8 | 58 | 500 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.