Duncan Black 25:36 row
4,086
Meters
25:36.6
Time
3:08.0
Pace
203
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 31 |
| Stroke Count | 819 |
| Drag Factor | 131 |
April 28, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.6 | 4,086 | 3:08.0 | 53 | 481 | 31 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 20:00.0 | 827 | 3:01.3 | 59 | 501 | 32 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 32 |
| 25:36.0 | 96 | 3:07.5 | 53 | 482 | 28 |
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Workout Graph
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