Duncan Black 20:18 row
3,100
Meters
20:18.2
Time
3:16.4
Pace
153
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 136 |
April 04, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 3,100 | 3:16.4 | 46 | 458 | 30 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 32 |
| 10:00.0 | 772 | 3:14.3 | 48 | 464 | 32 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 32 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 31 |
| 20:18.0 | 43 | 3:29.3 | 38 | 431 | 23 |
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Workout Graph
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