Duncan Black 25:09 row
4,144
Meters
25:09.0
Time
3:02.0
Pace
207
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 852 |
| Drag Factor | 125 |
April 30, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.0 | 4,144 | 3:02.0 | 58 | 499 | 30 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 35 |
| 15:00.0 | 810 | 3:05.1 | 55 | 489 | 34 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 33 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 33 |
| 25:09.0 | 21 | 3:34.2 | 36 | 422 | 13 |
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Workout Graph
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