Duncan Black 25:24 row
4,016
Meters
25:24.5
Time
3:09.8
Pace
199
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 31 |
| Stroke Count | 805 |
| Drag Factor | 145 |
May 13, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.5 | 4,016 | 3:09.8 | 51 | 476 | 31 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 32 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 32 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 31 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 32 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 32 |
| 25:24.0 | 63 | 3:10.4 | 51 | 474 | 24 |
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Workout Graph
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