Duncan Black 20:12 row
3,042
Meters
20:12.9
Time
3:19.3
Pace
150
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 134 |
March 21, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.9 | 3,042 | 3:19.3 | 44 | 452 | 30 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 32 |
| 10:00.0 | 761 | 3:17.1 | 46 | 457 | 33 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 33 |
| 20:00.0 | 758 | 3:17.8 | 45 | 455 | 32 |
| 20:12.0 | 29 | 3:26.8 | 40 | 436 | 19 |
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Workout Graph
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