Duncan Black 20:08 row
3,050
Meters
20:08.0
Time
3:18.0
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 29 |
| Stroke Count | 646 |
| Drag Factor | 138 |
March 16, 2021 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,050 | 3:18.0 | 45 | 455 | 29 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 33 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 32 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 20:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 20:08.0 | 19 | 3:30.5 | 38 | 429 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.