Duncan Black 25:09 row
4,021
Meters
25:09.5
Time
3:07.7
Pace
199
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 29 |
| Stroke Count | 807 |
| Drag Factor | 140 |
May 16, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.5 | 4,021 | 3:07.7 | 53 | 482 | 29 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 33 |
| 10:00.0 | 794 | 3:08.9 | 52 | 478 | 32 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 32 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 31 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 33 |
| 25:09.0 | 24 | 3:07.5 | 53 | 482 | 14 |
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Workout Graph
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