Duncan Black 20:08 row
3,324
Meters
20:08.8
Time
3:01.8
Pace
166
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 29 |
Stroke Count | 664 |
Drag Factor | 130 |
May 21, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.8 | 3,324 | 3:01.8 | 58 | 500 | 29 |
5:00.0 | 800 | 3:07.5 | 53 | 482 | 33 |
10:00.0 | 811 | 3:04.9 | 55 | 490 | 33 |
15:00.0 | 853 | 2:55.8 | 64 | 521 | 34 |
20:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
20:08.0 | 20 | 3:20.0 | 44 | 450 | 14 |
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Workout Graph

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