Duncan Black 25:44 row
4,035
Meters
25:44.5
Time
3:11.3
Pace
200
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 31 |
| Stroke Count | 821 |
| Drag Factor | 156 |
June 23, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.5 | 4,035 | 3:11.3 | 50 | 471 | 31 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 10:00.0 | 778 | 3:12.8 | 49 | 468 | 32 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 20:00.0 | 798 | 3:07.9 | 53 | 481 | 32 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 32 |
| 25:44.0 | 118 | 3:06.4 | 54 | 485 | 28 |
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Workout Graph
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