Duncan Black 25:17 row
4,206
Meters
25:17.0
Time
3:00.3
Pace
210
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 30 |
| Stroke Count | 822 |
| Drag Factor | 157 |
June 27, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.0 | 4,206 | 3:00.3 | 60 | 505 | 30 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 32 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 32 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 33 |
| 20:00.0 | 854 | 2:55.6 | 65 | 522 | 34 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 32 |
| 25:17.0 | 35 | 4:02.8 | 24 | 384 | 14 |
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Workout Graph
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