Duncan Black 25:08 row
4,194
Meters
25:08.0
Time
2:59.7
Pace
209
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 857 |
| Drag Factor | 156 |
June 30, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 4,194 | 2:59.7 | 60 | 507 | 30 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 35 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 34 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 35 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 34 |
| 25:00.0 | 858 | 2:54.8 | 66 | 525 | 33 |
| 25:08.0 | 17 | 3:55.2 | 27 | 392 | 9 |
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Workout Graph
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