Duncan Black 26:16 row
4,018
Meters
26:16.4
Time
3:16.1
Pace
198
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 828 |
| Drag Factor | 151 |
July 01, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.4 | 4,018 | 3:16.1 | 46 | 459 | 32 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 32 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 32 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 31 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 31 |
| 25:00.0 | 777 | 3:13.0 | 49 | 467 | 32 |
| 26:16.0 | 203 | 3:07.1 | 53 | 483 | 31 |
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Workout Graph
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