Duncan Black 25:36 row
4,068
Meters
25:36.9
Time
3:08.9
Pace
202
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 31 |
| Stroke Count | 802 |
| Drag Factor | 161 |
July 11, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.9 | 4,068 | 3:08.9 | 52 | 478 | 31 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 31 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 31 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 32 |
| 20:00.0 | 801 | 3:07.2 | 53 | 483 | 32 |
| 25:00.0 | 807 | 3:05.8 | 55 | 487 | 31 |
| 25:36.0 | 93 | 3:13.5 | 48 | 466 | 26 |
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Workout Graph
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