Duncan Black 26:30 row
4,024
Meters
26:30.5
Time
3:17.6
Pace
198
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Stroke Count | 847 |
| Drag Factor | 152 |
July 15, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.5 | 4,024 | 3:17.6 | 45 | 456 | 32 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 32 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 32 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 32 |
| 25:00.0 | 761 | 3:17.1 | 46 | 457 | 32 |
| 26:30.0 | 225 | 3:20.0 | 44 | 450 | 30 |
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Workout Graph
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